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America's Fattest Cities
Do you live in the bubble belt?
Look Good from Behind
The 10 best exercises to get your rear in gear
Healthy Bacon & Eggs
The all-American breakfast-minus the artery-clogging fat
Fat Loss for Good!
Get lean and show off a hard, muscular body! M&F shows you how to trim fat off your physique for good.
Exploding guns: Can't fail program
10-Week Time Bomb for Biceps
The 10-minute workout
At home or in the gym, this no-weights-required workout will leave your muscles pumped.

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Muscle & Fitness Training Notebook
Fully Illustrated Guide
 
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